In this article, we will look at 7 simple tricks that will let you know how to grow hair faster, thicker, and stronger.
Have you ever met a woman who was satisfied with her hair? Me neither. Hair is often associated with beauty and attractiveness, which is why most women always want that little extra that will help transform their hair from good to great.
#Sleep on Silk
Silk is gentle on the hair, creating less friction than a cotton or flannel pillowcase. So, no matter how much you toss and turn at night, you’ll avoid unnecessary breakage and attain long, luscious hair faster.
#Scalp Massage
A stimulating scalp massage increases blood circulation to the hair follicles, strengthening the roots of the hair and encouraging hair growth. Scalp massages can be done on wet or dry hair, with or without product. And, you don’t need to be a pro to reap the benefits of massage – as long as you apply firm pressure using the pads of your fingers, your scalp will be happy and healthy.
#Don’t put your hair in a bun too often
Don’t have a hair bun too often, or make it too tight when you tie up your hair. Over time structural damage to your hair will cause the fragile strands will break.
Even if you’re not especially fond of this hair style, you may like wrapping your hair in your bath towel after your shower. This is as damaging as making a hair bun because your hair will get entangled.
#Nourish Your Hair From the Inside Out
Your hair reflects your lifestyle - a diet, rich in healthy fats and protein will help hair grow strong and healthy. Try to include foods like avocado, fish, nuts, legumes and whole grains in your meals where possible.
#Drink more water
Staying hydrated is important to hair health. Severe dehydration can stop hair growth, and dry hair tends to break more easily. Drinking enough water can keep hair cells healthy.
Keeping your body hydrated is easy: just drink enough water every day! But there are tricks to keep your hair hydrated, such as blow-drying your hair less often and at a lower heat setting, and avoiding hair products that contain silicones and sulfates.
#Trim your ends regularly
This may sound counter-intuitive at the first glance. But it’s crucial to ensure that your hair grows healthily. When the ends of your hair splits, they will entangle each other and finally die off. Cutting a little part of your hair can make your hair healthier in the long term.
# Simmer Down on Heat Tools
If you must use a blow dryer, flat iron or curling wand regularly, be sure to apply a heat protectant product first. But really, when growing out your hair, it’s best to avoid heat tools as often as possible.
#Sleep on Silk
Silk is gentle on the hair, creating less friction than a cotton or flannel pillowcase. So, no matter how much you toss and turn at night, you’ll avoid unnecessary breakage and attain long, luscious hair faster.
#Scalp Massage
A stimulating scalp massage increases blood circulation to the hair follicles, strengthening the roots of the hair and encouraging hair growth. Scalp massages can be done on wet or dry hair, with or without product. And, you don’t need to be a pro to reap the benefits of massage – as long as you apply firm pressure using the pads of your fingers, your scalp will be happy and healthy.
#Don’t put your hair in a bun too often
Don’t have a hair bun too often, or make it too tight when you tie up your hair. Over time structural damage to your hair will cause the fragile strands will break.
Even if you’re not especially fond of this hair style, you may like wrapping your hair in your bath towel after your shower. This is as damaging as making a hair bun because your hair will get entangled.
#Nourish Your Hair From the Inside Out
Your hair reflects your lifestyle - a diet, rich in healthy fats and protein will help hair grow strong and healthy. Try to include foods like avocado, fish, nuts, legumes and whole grains in your meals where possible.
#Drink more water
Staying hydrated is important to hair health. Severe dehydration can stop hair growth, and dry hair tends to break more easily. Drinking enough water can keep hair cells healthy.
Keeping your body hydrated is easy: just drink enough water every day! But there are tricks to keep your hair hydrated, such as blow-drying your hair less often and at a lower heat setting, and avoiding hair products that contain silicones and sulfates.
#Trim your ends regularly
This may sound counter-intuitive at the first glance. But it’s crucial to ensure that your hair grows healthily. When the ends of your hair splits, they will entangle each other and finally die off. Cutting a little part of your hair can make your hair healthier in the long term.
# Simmer Down on Heat Tools
If you must use a blow dryer, flat iron or curling wand regularly, be sure to apply a heat protectant product first. But really, when growing out your hair, it’s best to avoid heat tools as often as possible.